Skip to content Courtenay's Home Of NUTRITION COACHING
Change your body and get confident with the power of customized, one-on-one nutrition coaching. as a result, you'll learn about yourself while making a change to your life for the better.
GETTING STARTED IS EASY!
Simply fill out the form below and then schedule Your FREE intro session on the next page.
Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!
HOLD POLICY
Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.
CANCELLATION POLICY
Cancellations may be done at any time by providing written notice to the Gym by completing the
Cancellation form found on the website. All memberships require a notice of cancellation. Cancellations
must be submitted five (5) days prior to the next scheduled payment. If a cancellation is received after the
five (5) day deadline it will only be effective the following month.
Cancellation of month-to-month contracts must be received no later than five (5) days before the next
scheduled payment.
If cancelling a multi-month membership prior to the end of the full membership term, an early cancellation
fee shall apply. The early cancellation fee is calculated as follows: Clients will be billed the difference
between the then applicable month to month rate, minus the reduced rate they were paying multiplied by
the number of months they were attending.
Open Access: may not be cancelled within the initial (3) months of membership. After the initial three (3)
months access may be cancelled within 5 days of the next scheduled payment
TIRED OF STRESSING ABOUT EATiNG LESS, COUNTING CALORIES OR RESTRICTIVE DIETS?
Customized nutrition services by a trained expert is just how it should be done!
we help you
SO YOU CAN
You have tried to diet by yourself or maybe you’ve tried every program and supplement out there but continue to be frustrated with hitting plateaus, wasting time not knowing what to do and not being able to reach the results you are after.
AND FINALLY
At CrossFit Constant Conditioning, our friendly, certified coaches will eliminate the guesswork in your nutrition, give you daily habit-building structure and guide you. We will provide the perfect combination of coaching and accountability so that you can focus on what matters most.
THEN WE'RE READY
TO GUIDE YOU
ON YOUR JOURNEY
DISCOVER WHAT YOU ARE CAPABLE OF
see how we help you make a change and think different
NUTRITION PLAN
A 100% customized nutrition plan with adjustments
structured accountability
Check-ins with your coach to go over your progress
guidance & coaching
Education and ideas to help you work through challenges
a strong tribe
Access to our incredibly supportive members-only community
ARE YOU READY TO LEVEL UP?
getting started is easy!
1. SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and learn how we can get you to your best self.
2. START YOUR plan
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of nutrition, behavior change and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll keep evolving in to your best self while enjoying the process with amazing coaches and reaching your goals in no time!
